초중급

[스크랩] 11월첫째주에 배운라인댄스 - Zumba

아델56 2012. 11. 5. 20:26

 

Zumba (Demo & Walk_Through)

64 Count, 2 Wall, 초중급레벨

Chor by Jose Miguel Belloque Vane (NL), Roy Verdonk (NL) Aug 2012

Danced by 올댓라인댄스 댄서(?)들

 

2012년 9월 일요중급반에서 배운 라인댄스 Zumba 입니다.

 

안무가인 은 이전에 우리가 배웠던 인기 라인댄스중 하나인 Danza Kuduro 의 안무가 이기도 합니다.

음악도 경쾌하면 안무도 그리 어렵지 않아 재미있게 즐길 수 있습니다.

  

<또다른 Zumba 동영상>

 


Intro: 32 counts.

 

Heel grind R, coaster R, heel grind L, coaster L
1-2Rf dig heel in floor toes pointing left, swivel toes to right

3&4Rf step back, Lf step together, Rf step forward

5-6Lf dig heel in floor toes pointing right, swivel toes to left

7&8Lf step back, Rf step together, Lf step forward


Step 1/2 turn left (2X), walk forward (4X) with shoulder shimmies
1-2Rf step forward, make 1/2 turn left stepping Lf forward

3-4Rf step forward, make 1/2 turn left stepping Lf forward

5-6-7-8walk forward R, L, R, L

( Optional : on counts 5-6-7-8 shimmy shoulders )

 

Mambo R, mambo L, side R, together, chasse R
1&2Rf rock to right, recover onto Lf, Rf step together

3&4Lf rock to left, recover onto Rf, Lf step together

5-6Rf step to right, Lf step together

7&8Rf step to right, Lf step together, Rf step to right


Mambo L, mambo R, side L, together, chasse L with 1/4 turn left
1&2Lf rock to left, recover onto Rf, Lf step together

3&4Rf rock to right, recover onto Lf, Rf step together

5-6Lf step to left, Rf step together

7&8Lf step to left, Rf step together, make 1/4 turn left stepping Lf forward. (9 o'clock)


Cross heel R, side L, cross R, touch L side
1-2Rf cross heel in front of Lf, Lf step to left

3-4Rf cross in front of Lf, Lf touch toes to left

5-6Lf cross heel in front of Rf, Rf step to right

7-8Lf cross in front of Rf, Rf touch toes to right


Sailor R, sailor L, lock behind, unwind 1/2 turn right, lean back, recover with flick
1&2Rf cross behind Lf, Lf step to left, Rf step to right

3&4Lf cross behind Rf, Rf step to right, Lf step to left

5-6Rf lock behind Lf, unwind 1/2 turn right. (3 o'clock)

7-8lean upper body back, recover and flick Rf back


Shuffle forward R, 1/2 turn right, shuffle forward L, 1/2 turn left
1&2Rf step forward, Lf step together, Rf step forward

3-4Lf step forward, make 1/2 turn right stepping Rf forward

5&6Lf step forward, Rf step together, Lf step forward

7-8Rf step forward, make 1/2 turn left stepping Lf forward. (3 o'clock)


Jazz box cross with 1/4 turn right, side step with touch (2X)
1-2Rf cross in front of Lf, Lf step back,

3-4make 1/4 turn right stepping Rf right, Lf cross in front of Rf. (6 o'clock)

5-6Rf step to right, Lf touch to left

7-8Lf step to left, Rf touch to right


Start again and have fun!!!!!!!!!!!!!!!!!!!

 


 

출처 : 올댓라인댄스 (운영자:꼬마기사)
http://cafe.daum.net/allthatlinedance

출처 : 라인댄스 - 꼬마기사의 올댓라인댄스 (라인댄스의 모든것)
글쓴이 : 케이정 [꼬마기사] 원글보기
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좋은하루11월첫째주에 사랑모임에서 배운 Zumba라인댄스